Creatine monohydrate in pure form, in instant form. Regular supplementation contributes to an increase in strength and muscle performance during short-term high-intensity activity.

during short and intense physical activities are enhanced by regular creatine supply. This is a very popular product for sportsmen who are focused on strength. One serving equals 3 g of pure creatine.

It was scientifically proved that creatine increases physical performance during consecutive short-term high-intensity training. It can also increase power workout efficiency for adults above 55 years old at daily intake 3 g.

Recommended dosage: take a dose of 3.5 g a maximum of once a day. It is suitable to combine with carbohydrates (eg together with a gainer). Do not exceed the recommended dosage.

Warning: Does not replace a varied diet. Not suitable for children, pregnant and nursing women. Keep out of reach of children! Keep away from heat, frost and humidity.