Superior 14 Multivitamin Complex is specially formulated to provide you with an optimal dose of  essential vitamins  and  minerals  . With  13 vitamins  and  11 minerals , including  vitamin A ,  C ,  D ,  K ,  E ,  B1 ,  B2 ,  B3 ,  B5  –  pantothenic acid ,  B6 ,  folate ,  vitamin B12 ,  biotin  ( vitamin H ),  calcium ,  magnesium ,  iodine ,  iron ,  selenium ,  zinc ,  copper ,  manganese ,  chromium ,  molybdenum  and  phosphorus , this  multivitamin complex  helps support your  overall well-being  .

BENEFITS:

• Contains  13 essential vitamins  and  11 essential minerals .
• Easy to take with its  practical tablets  .
• Balanced and optimally dosed formula.
• Strengthens the  immune system .
• Improves  energy  and  vitality .
• Promotes  healthy bones  and  teeth .
• Supports  brain function .
• Contributes to  healthy  ,  glowing skin .
• Promotes  healthy  hair  and  nails .
• Helps  reduce fatigue  and  stress .
• Suitable for both  men  and  women .

Directions for use: Take 2 tablets per day with a large glass of water.  1 in the morning and 1 in the afternoon.

Suggested Use: Take 1 to 2 tablets/capsules/capsules daily with a main meal. Follow the specific recommendations on the packaging.